Ground Turkey Recipes Healthy

Ground Turkey Recipes Healthy
Healthy Ground Turkey Recipe
– 1 pound of lean ground turkey
– 1 tablespoon of olive oil
– 1 onion, diced
– 3 cloves of garlic, minced
– 1 red bell pepper, diced
– 1 zucchini, diced
– 1 tablespoon of chili powder
– 1 teaspoon of cumin
– 1/2 teaspoon of smoked paprika
– Salt and pepper to taste
– 1 can (14.5 oz) of diced tomatoes, drained
– 1 can (15 oz) of black beans, drained and rinsed
– 1 cup of cooked brown rice
1. In a large skillet, heat the olive oil over medium heat.
2. Add the onion, garlic, red bell pepper, and zucchini, and sauté until tender.
3. Add the ground turkey, chili powder, cumin, smoked paprika, salt, and pepper, and cook until the turkey is browned.
4. Stir in the diced tomatoes and black beans, and cook for an additional 5 minutes.
5. Serve over cooked brown rice.
– Add more veggies like spinach or corn for extra nutrition.
– Make a large batch and freeze the leftovers for easy weeknight dinners.
– Top with avocado or Greek yogurt for a creamy and healthy garnish.

I hope this healthy ground turkey recipe is helpful for anyone looking for a delicious and nutritious meal!


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